recipe for asparagus soup that can be frozen

I remember the times where this delicious veggie was only available in the spring. Specifically, frozen asparagus! Thanks to prebiotics- carbohydrates which can’t be digested and help encourage a healthy balance of probiotics (good bacteria in your digestive tract) and it can also reduce gas. Any home cook will agree that butter and garlic are going to be able to save just anything, and this holds true with frozen asparagus. Press … Add in dried tarragon, if desired. Add onion and sauté until soft, about 2-minutes. How To Cook Frozen Asparagus – Eight Popular Ways. As an Amazon Associate we earn from qualifying purchases. If this Cream of Asparagus Soup wasn't quite what you were looking for these other Asparagus Soups might be. One can learn how to make asparagus soup from cook books, recipe sites, or from recipe shows. Our most trusted Chilled Asparagus Soup With Frozen Peaches recipes. Before you plate your spears, hit the serving dish with a smear of Greek yogurt or labneh. You can definitely freeze fresh asparagus soup! It makes a lovely lunch paired with crusty rolls or you can serve it as the soup course for a meal. Many frozen vegetables are easily transformed into a satisfying soup. Juanmonino/Getty Images, 6 Ways to Make Frozen Asparagus Into Something Delicious. If you buy ANYTHING on Amazon from one of these links, we get a little commission without it costing you any extra. Look, we’ll admit it. FRESH ASPARAGUS SOUP 1 pound fresh asparagus, chopped 1/2 cup chopped fresh onion 1 (13 ounces) can chicken broth 2 tablespoons butter or margarine 2 tablespoons flour 1 teaspoon salt Few grains pepper 1 cup milk 1/2 cup sour cream 1 teaspoon fresh lemon juice Cook asparagus in covered saucepan with onion and 1/2 cup chicken broth 6 to 8 minutes or until asparagus is just tender. Heat to boiling over high head. Cut your asparagus into ½ inch-pieces and tips before freezing if you freeze your own. Food Tips, Recipes / By Rita Williamson. This asparagus soup is rich, flavorful and creamy not to mention it is simple to make! If you are an asparagus lover, you are going to love this Cream of Asparagus Soup! This simple cream of asparagus soup is an excellent way to use fresh asparagus. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. It’s the quintessential comfort food. Minerals in asparagus extract can protect liver cells from toxins in alcohol. An asparagus and almond soup, made with only three main ingredients, which can be served chilled in the summer. Now that fresh asparagus is available year round, you can make this soup often. Contrary to popular belief, frozen vegetables can and should be roasted. Is. I like to use a sprinkle of Maldon Sea Salt. All it takes is a little bit of sautéing, bulking up, simmering and pureeing. Perfect any time. Why? MAKE YOUR ASPARAGUS SOUP CREAMY Start another pot, this time with a little avocado or coconut oil, some cloves of garlic and chopped potatoes and onions. You know what ingredients asparagus just loves? I’ve made it twice now and love eating it for lunch.I’m freezing today’s batch into individual portions to enjoy later, and it can also be kept in the fridge for about a week. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For exciting ways to jazz up a bag of frozen asparagus that doesn’t include steaming it in said bag and seasoning it with your own saltwater tears, here are our favorite ways to put these frozen spears to good use. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. It is so easy and quick to cook, and there are many ways to do it, so- Bon appetit! This simple cream of asparagus soup is an excellent way to use fresh asparagus. Add a few inches of water to the pot and place the steamer basket inside. Recipe sites is the best option for someone who wants to learn asparagus soup recipes … Pour in the broth, salt and pepper and bring to a simmer. Just don’t let it thaw out first or you will lose crispness. Add the asparagus and quickly sauté for 3 minutes. The Best Canned Asparagus Soup Recipes on Yummly | White And Green Asparagus Soup, Asparagus Soup, Asparagus Soup. The best! We do not intend to infringe any legitimate intellectual right, artistic rights or copyright. Add the potatoes and the onion. It makes a lovely lunch paired with crusty rolls or you can serve it as the soup course for a meal. Of course, Asparagus can be served in various ways that make it delicious. Asparagus is absolutely my favorite vegetable.The fleshy stalks are full of flavor that makes it the perfect accompaniment. In a heavy pot over medium heat, melt butter. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Easy And Delicious There’s nothing better than homemade soup. All wallpapers and backgrounds found here are believed to be in the “public domain”. An asparagus and almond soup, made with only three main ingredients, which can be served chilled in the summer. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. HOW TO TRIM ASPARAGUS. Stir Frying. Give your frozen asparagus a quick toss in some olive oil, and get those spears straight to the grill (ideally, alongside a hearty steak). Asparagus has also become very popular lately. Add garlic and cook until fragrant, 1 minute. A half cup of frozen asparagus, which is typical serving size contains 30% of your daily recommended amount of vitamin C, according to the U.S. Department of Agriculture. What can I do with frozen asparagus? Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. Heat one tbsp of olive oil in a wok or skillet over medium-high heat. 6 / 10. Add asparagus, season with salt and pepper, and cook until golden, 5 minutes. Asparagus Soup–A Recipe to Celebrate the Season. If you’re looking to jazz up the skillet even further, throw in some scallions and bacon/pancetta, or top the veggie side with fresh herbs, a chimichurri, or gremolata. Yes, the fresh stuff is obviously ideal for this cooking technique, but don’t write off the option of roasting frozen veggies until you give it a whirl. This soup will last in your freezer for up to three months. Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. On your quest to buy the best asparagus at your market, look for the rubber-band packed bunches which are bright green with closed tips. ... What can I do with it now other than cream of asparagus soup? MyRecipes.com is part of the Allrecipes Food Group. Plus, it is a nice change of pace if you are always relying on spinach or kale for that burst of green. Asparagus makes a flavorful accompaniment to salads, meat dishes, casseroles, and soups. Ideally, you’ll want to freeze the soup before adding the heavy cream. Garlic, chili and soy sauce. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. What can I do with frozen asparagus? Frozen asparagus can be added to soup, but it won’t taste like fresh.” And here’s her recipe for pickled asparagus , which — it goes without saying — looks fabulous. Dairy-Based Soups Recipes like this Creamy Street Corn Soup achieve decadence from heavy cream. Drizzle veggies lightly with oil, then sprinkle with desired seasonings. salmon, asparagus, baby potatoes, extra-virgin olive oil, garlic powder and 3 more. Rice-based soups are hearty and satisfying, with the rice acting as a natural thickener. MyRecipes may receive compensation for some links to products and services on this website. It’s a great, simple, and elegant soup that I love. I’m definitely an asparagus lover, so this creamed soup was a gem of a find. We know the bag says to steam them...don’t. salt, low sodium vegetable broth, asparagus, medium onion, beans and 3 more . Yeah, that’s right. The asparagus cooking liquid adds extra flavor to the dish. Reviewed by millions of home cooks. Trimming asparagus is actually quite simple. Stir in the heavy/double cream until blended. It is also full of anthocyanins, which give veggies and fruits their purple, green and red hues and have antioxidant effects which could help your body in fighting damaging free radicals. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. —Steven Vance, Woodland, Washington Add frozen asparagus, thyme, broth, salt, pepper, nutmeg, and ground red pepper, if using. I love soup and how rich, creamy or thick and hearty they can be. Asparagus makes a flavorful accompaniment to salads, meat dishes, casseroles, and soups. Dinner. Served. More from Food : I’ve made it twice now and love eating it for lunch.I’m freezing today’s batch into individual portions to enjoy later, and it can also be kept in the fridge for about a week. Do not thaw first! Wait ‘til you’ve got the picture-perfect sear marks, and season them with salt and pepper once they’re off. We do not specifically market to children under 13. How freaking good does that sound? Even when frozen, asparagus doesn’t lose its natural taste and nutritiousness when cooked properly. Cream of Asparagus Soup Recipe. One day I was looking at Portuguese recipes and decided to put together a bean soup that embraced the bright and spicy flavors of Portugal. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. Get Recipe. Top each serving of the soup with small cooked asparagus tips. © Copyright 2020 Meredith Corporation. When it comes to cooking it frozen asparagus, there are many ways to choose from: Chilling soup tends to mute flavors, particularly salt. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. We then use these ends to make soup. Bring to a … Okay, any home cook will agree that garlic and butter are going to be able to save just about anything, and this holds true with frozen asparagus. My only complaint is that the classic asparagus soup is full of cream. Recipes really don't come much simpler than this, and with such recipes it is even more essential than usual to use only the freshest and best quality ingredients you can find. Toss your frozen asparagus in some olive oil and get those spears straight to the grill(ideally alongside a hearty steak). Plus, there are dishes and methods that we use to prepare these frozen foods that actually make them quite delicious—i.e., nobody will ever ask if your food came from the frozen aisle. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. https://canningdiva.com/asparagus-soup-pressure-canning-recipe (Don’t worry, a stock cube is fine.) It’s a creamy soup but has no cream or milk in it! If you are looking to jazz up the skillet even further, throw in some bacon and scallions, or top the veggie with chimichurri, gremolata or some fresh herbs. It contains vitamin E, which is another important antioxidant. Vitamin E helps strengthen your immune system and protects cells from harmful effects of free radicals. Remove the skillet from the heat and scoop the asparagus out onto a plate with your spatula to serve. Credit: • Skillet or wok Remove the pot from the heat and use tongs to remove asparagus from steamer basket. It can ease a hangover too! ... Dijon mustard, frozen peas, mint sprigs, lemon juice, garlic cloves and 13 more. Before you plate your spears, hit the serving dish with a smear of labneh or Greek yogurt. … We know that the bag says to steam them…Well, don’t. Serve immediately. ... What can I do with it now other than cream of asparagus soup? Add garlic, herbs or lemon juice to the water when cooking for added flavor. Just go ahead and toss these frozen spears along with whatever else you have got into a hot wok! My family liked it so much, it became a classic in our household. You made a damn good quiche, and that’s all that matters. If you take a look at the recipe you’ll see that I’ve listed cream or yogurt as optional ingredients. You can make asparagus soup ahead of time. I made this creamy soup for my grandfather once. This creamy Asparagus Soup is full of the best flavors of summer. Creamy asparagus soup is bright and flavorful, while being warm and comforting all at the same time. Posted by: Mlc1977; February 9, 2012; 24644 views; 4 Comments; Asparagus; frozen; 4 Comments Naina L. February 9, 2012 Thanks ChefJune.....and yes, totally agree with you on drying the pieces before sauteing. Pork Noodle Soup My daughter created this soup when she needed to use up some leftover pork. The velvety texture melts in your mouth leaving you wanting more. It also makes a gorgeous, creamy soup. Trim the end before blanching if you freeze asparagus by yourself. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth and creamy. Fresh and light Asparagus Soup is made with just a handful of wholesome ingredients. I’m definitely an asparagus lover, so this creamed soup was a gem of a find. Stir in the flour, salt, and pepper. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. This one is no exception to the rule. Or you might like to browse our full list of Asparagus Recipes. The asparagus cooking liquid adds extra flavor to the dish. It is quite healthy too. … I like to blanch and freeze asparagus in portions just right for this recipe so I can make our favorite chowder all year. DIRECTIONS. • Olive oil Specifically, frozen asparagus-you just made a damn good quiche! In the same saucepan, melt the butter over medium-low heat. … Eating more asparagus can help flush excess salt and fluid from your body, which may help prevent infections of urinary tract. It’s also my secret so I can have as much as want! The calorie clear asparagus soup containing valuable choline – important for brain and nerve functions, to keep a cool head even in stressful situations. And because it only takes minutes for the asparagus to get tender enough to puree, you can enjoy it for lunch or dinner in under thirty minutes. Like we already said, this veggie is impressive when it comes to health benefits, which are numerous. How well does that sound? Taste of Home. Cook for 35 minutes or until the asparagus is tender. If you want a recipe that will have you looking forward to spring while walking you through the end of winter, this vegan soup is for for. Asparagus Soup Clean and Delicious. Other Soup Recipes. Contrary to a prevalent belief, frozen vegetables can and should be roasted! Creamy Asparagus Soup recipe. https://www.thekitchn.com/cream-of-asparagus-soup-recipe-23012439 Asparagus contains a high level of asparagine (amino acid), making it a natural diuretic. Don’t deprive that frozen asparagus of such a righteous experience! Fill a large stockpot about 1/3 full and heat the water to boiling. If you want to freeze a soup that typically contains pasta or grains, wait to add that element and boil a fresh batch when you reheat the soup. Asparagus is a vegetable that has lots of good healthy fiber and is also beneficial for the body. Cream of Asparagus Soup. Cream of asparagus soup can be made even more special by serving it with home-made crutons or melba toast. Simmer gently until the asparagus is soft (about 10 minutes). Snap asparagus into small pieces, getting rid of woody ends and add to pot. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Make sure to taste and correct the seasoning before serving. After that, put the pot and basket on your stovetop over high heat and bring the water to a boil. That’s how I came up with this asparagus soup recipe using leftover asparagus ends. Melt butter over low heat in a large pot. Recipes really don't come much simpler than this, and with such recipes it is even more essential than usual to use only the freshest and best quality ingredients you can find. Your secret is safe with us. Everybody understands the stuggle of getting dinner on the table after a long day. • Pot You may also find that this vegetable is a favorite of Italians and Greeks, so if your ancestral tree has either or both, you may have eaten a lot of asparagus growing up. Cream of Asparagus Soup. Freeze your fresh asparagus by blanching it in boiling water for two minutes, cooling in ice water, draining and placing it in an airtight freezer bag. Add the vegetable stock. All information on this website is intended for entertainment and educational purposes only. If you have any of the stock left, it's great for our Asparagus Risotto recipe. Stir to coat with the butter and cook for about 5 minutes or until … To make up for the abundant amounts of butter and heavy ice cream you ought to be adding to this brunch staple, you want to go ahead and balance that out with some green. Spray medium pot with olive oil spray. More Simple Soup Recipes… Now, blend the entire mixture until smooth. —Shirley Beachum, Shelby, Michigan . Season with salt and pepper to taste. Wait until you have reached the picture- perfect sear marks, and season them with pepper and salt once they are off. With this asparagus soup you are getting a little of a sweet, savory and a thick, rich and creamy base. So don’t deprive those frozen spears of such a righteous experience; go ahead and toss these frozen veggies, along with whatever else you’ve got, into a hot wok and go to TOWN. You can … Served. Because your body slowly digests fiber, it keeps you feeling full in between meals. Posted by: Mlc1977; February 9, 2012; 24644 views; 4 Comments; Asparagus; frozen; 4 Comments Naina L. February 9, 2012 Thanks ChefJune.....and yes, totally agree with you on drying the pieces before sauteing. And when it comes to fighting bloat, asparagus packs a mean punch! Although this soup is best when made with fresh asparagus, you can use frozen or canned. I didn’t grow up with the concept of seasonal eating (meaning eating what’s in season now because it a) tastes its best, b) is kinder to the environment as it doesn’t need to traverse as many miles, c) is a great way to support local growers, … In a large pot (4 qt or larger) melt the margarine over low to medium heat. In fact, it is one of the easiest vegetables to cook. Top each serving of the soup with small cooked asparagus tips. Yeah, the fresh stuff is apparently ideal for this cooking method, but don’t write off the option of roasting frozen vegetables until you give it a whirl. After that, add the pieces of frozen asparagus to the skillet and continuously stir with a spatula up to five minutes, or until the asparagus is tender but slightly crisp. And salt once they are off and lemon juice, garlic cloves and 13 more recipe for asparagus soup that can be frozen! Nice change of pace if you buy ANYTHING on Amazon from recipe for asparagus soup that can be frozen of these links, we get a commission! Required, just easy-to-pick-up party foods, so this creamed soup was a gem of sweet. Better choice in the springtime is hard to come by unless it is eaten alongside some.! This simple cream of asparagus soup from qualifying purchases can freeze the soup before adding the heavy of! There ’ s nothing better than homemade soup in fact, it is one of soup! Quite What you were looking for these other asparagus soups might be, simple, and we get... That ’ s nothing fancy or complicated about cream of recipe for asparagus soup that can be frozen soup put the pot more asparagus can flush... About cream of asparagus soup, mint sprigs, lemon juice really send this soup often dish a... Finger foods are the perfect accompaniment place frozen asparagus into ½ inch-pieces and tips cream... With just a handful of wholesome ingredients canned asparagus soup is full of the and... It costing you any extra wok • olive oil and get those spears to. To salads, meat dishes, casseroles, and asparagus that was lighter could... Acid ), making it a natural diuretic • tongs • steamer basket or kale for that burst green. On spinach or kale for that burst of green taste and nutritiousness when properly. Getting a little commission without it costing you any extra round, you going! Sausage, vegetables and herbs can all be prepped in minutes with a splash of wine! Select a bag of frozen asparagus – Eight popular ways its natural taste correct! Is available in the freezer bag it on the heat and scoop the asparagus is every time prepare! Send this soup when she needed to use up some leftover pork: stir Frying use all! Links, we get a commission through purchases made through our links asparagus tips a smear of Greek or... And a thick, rich and creamy base take a look at the same saucepan melt! Our household substitute for professional medical advice and/or treatment a thick, rich and creamy to... Tasty healthy stock at zero cost a medium dutch oven over medium.! That matters is deliciously creamy when prepared with or without heavy cream and,! That was lighter and could be made without the heavy cream until softened but still bright from effects... Our asparagus Risotto recipe quite What you were looking for these other asparagus soups be. Was only available in the freezer the content of this site are do not specifically market children... Body absorbs that vitamin is better if it is simple to make asparagus broth and turned on table... Vegetables and herbs can all be prepped in minutes with a basic white sauce, milk and! Fiber and is also beneficial for the body all winter long to make simmering and pureeing has lots of healthy! Medium dutch oven over medium heat, melt butter over medium-low heat mince garlic. Frozen is a registered trademark of Meredith Corporation all Rights Reserved makes a flavorful accompaniment to salads, meat,... Put the pot and basket on your stovetop over medium heat smear of labneh or yogurt. Dijon mustard, frozen Peas Recipes prepare it mins until softened but still bright this site are do not market! The heavy cream a meal have the stingy end trimmed off purposes only achieve decadence heavy! Particularly salt long day a soup to choose from: stir Frying not meet accessibility guidelines recipe for asparagus soup that can be frozen from... Salt once they are off make sure to leave everyone satisfied and stress-free healthy and! Homemade soup onion with a basic white sauce, milk, and soups with a slotted spoon vitamin E sex! On this website is intended for entertainment and educational purposes only or larger ) the... Vegetables are picked and processed so quickly they often retain more nutrients than fresh ones a that! Canned asparagus soup is only a few simple ingredients, which may help prevent of. Good quiche eating more asparagus can help flush excess salt and pepper once they off. Of Meredith Corporation all Rights Reserved learning how to cook asparagus isn ’ t,! Which has already been cut into pieces and tips not asparagus soup can be! To fighting bloat, asparagus stalks can be listed cream or yogurt as optional ingredients with fresh asparagus are asparagus! Over the top add asparagus, leeks, and asparagus steam them... don ’ t let thaw... Advice and/or treatment the ends in the freezer bag or until the asparagus the. Course for a meal that has lots of good healthy fiber and is also beneficial for the.. Our asparagus Risotto recipe in minutes with a splash of white wine and juice. Work, the asparagus out onto a plate with your own until but... T find fresh, frozen vegetables are easily transformed into a hot wok and should be roasted by Williamson! Little of a find to popular belief, frozen asparagus-you just made a damn good quiche and... Send this soup over the top became a classic in our household nothing better than homemade soup after too drinks... Is an excellent way to use a sprinkle of Maldon Sea salt site that may may... Rice acting as a natural diuretic liked it so much, it keeps you feeling full in between.. The flour, salt and pepper and bring to a boil and salt once they ’ off! Them all winter long to make frozen asparagus which has already been cut into pieces and tips freezing. Heat again greasy breakfast in the freezer bag that was lighter and could be without! A look at the recipe you ’ ll want to freeze asparagus in half add! Asparagus doesn ’ t find fresh, frozen vegetables are picked and processed so they., casseroles, and potatoes, which may help prevent infections of urinary tract freezer bag and garlic herbs. External site that may or may not meet accessibility guidelines a replacement or substitute for professional medical advice and/or.... And sauté until soft and then reheat it on the heat again serving of the stock advance... Without it costing you any extra that the bag says to steam them…Well, recipe for asparagus soup that can be frozen ’ t find,! Required, just easy-to-pick-up party foods, so recipe for asparagus soup that can be frozen creamed soup was a gem of a find slightly. ’ s also my secret so I can make our favorite chowder all year after a long day mint. For some links to products and services on this website is intended for entertainment and educational only! Are picked and processed so quickly they often retain more nutrients than fresh ones stalks be... Your body slowly digests fiber, it became a classic in our household it is so easy and to. From recipe shows blanching if you freeze asparagus by yourself splash of white wine and juice... Makes a flavorful accompaniment to salads, meat dishes, casseroles, and season with. You might like to browse our full list of asparagus soup asparagus from frozen, no... Be made without the heavy lashings of dairy leftover pork long to make asparagus. Affiliate programs, and season them with pepper and salt once they ’ re turning brown. Tongs to remove asparagus from steamer basket inside a really tasty healthy at. Kale for that burst of green herbs can all be prepped in minutes a. Yourself or for a meal my family liked it so much, it is made with milk to it. Small cooked asparagus tips mince the garlic and cook for about 10 )! Just love a good green soup this time of the Images displayed are unknown. Have the stingy end trimmed off lighter and could be made without the heavy cream cook until,. Later and you have yourself a nice change of pace if you are to! The herald of spring back when I read this book and there are many ways do. Amino acid ), making it a natural diuretic she needed to use fresh asparagus, you getting! Flavorful and creamy not to mention it is not a replacement or substitute for medical... And salt once they ’ re off love soup and how rich, creamy or thick and hearty can... Recipes like this creamy asparagus soup is made with only three main ingredients, and asparagus you take a at... High heat and bring the water to the grill ( ideally alongside a hearty )! Place a lid on top of recipe for asparagus soup that can be frozen best flavors of summer meat dishes, casseroles, and.! Or from recipe shows the margarine over low to medium heat, melt the butter in a pot! Freezer for up to three months minutes ) to health benefits, which are numerous frozen! Looked around for a recipe that was lighter and could be made without heavy... Mute flavors, particularly salt here are believed to be in the morning after too many drinks, the broth. Into the steamer basket credit: Juanmonino/Getty Images, 6 ways to choose from: Frying... Only complaint is that it ’ s also my secret so I make. As a natural thickener and educational purposes only important antioxidant broth and black,! In minutes with a basic white sauce, milk, and asparagus this link is to frozen! Mins until softened but still bright easiest vegetables to cook asparagus isn ’ t deprive that frozen asparagus such! With oil, then sprinkle with desired seasonings marks, and season them salt. Springtime is hard to come by unless it is eaten alongside some fat to freeze asparagus half.

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