calories in 100g cooked haddock

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 70 calories. Serving Size. The list below gives the total calories content in the 3 items from the general description 'haddock' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Calories. Comprehensive nutrition resource for Tesco Smoked Haddock. 3 oz. Per 100 g / mL serving the food "Haddock, cooked" within the category "Fish & Fish Products" has a total of 90.0 calories and the following nutrition facts: 20.0 g protein, 0.0 g carbs and 0.6 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Haddock, cooked". 0 %--Carbs. Calorie Goal 1,915 cal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calories in Tesco 2 Boneless Smoked Haddock Fillets. Calories in Smoked Haddock Fillets, Raw. You'd need to walk 27 minutes to burn 98 calories. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Haddock Cooked w/ dry heat. Low Fat Recipes | Serving Size : 100 g. 85 Cal. See below, the Haddock calories for the different serving sizes. The associated percentage of RDA is 6 %. google_ad_slot = "9456429844"; When you multiplay this value with weight of standard serving size of haddock (120 g) you can see that you will get about 19.6 g of protein. The full nutrition content, RDA percentages and levels for Fish, haddock, raw should be considered along with the calories content. All Rights Reserved. There are 98 calories in 1 serving (4 oz) of Haddock, raw. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Calories in Asda Extra Special 2 Smoked Haddock Fishcakes with … Haddock Fish, raw 1 oz 21.0 calories 0 grams carbs 0.1 grams fat 4.6 grams protein 0 grams fiber 15.3 mg cholesterol 0.0 grams saturated fat 60.4 mg sodium 0 grams sugar 0.0 grams trans fat grams fillet oz Start; Food Tracker. 168 calories. Per Fishcake, cooked (136g) - 257 calories | 13 fat. Haddock, Cooked. Nutrition Facts. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone of and 1 oz, with bone of cooked. Amount Per Serving. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Fish, haddock, raw has a nutritional value score of 16 out of 100.Comparing the calories content and the nutritional density in 100g for Fish, haddock, raw; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Log food: Mrs. Paul's Lightly Breaded Haddock Fillets. For this serving the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. Highest calories Content per 100g /* 468x15, created 10/14/10 */ 1 fillet (159g) There are 197 calories in 1 fillet of Haddock. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 386.49 mg (8.11% RDA), Protein 22.05 g (39.19% RDA), Fat 0.61 g (1.35% RDA), Carbohydrate 0 g (0% RDA). Find out the nutritional information in Smoked haddock (smoked) by using the table below. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked and 1 oz, with bone of. The food with the highest calories content per typical serving is Fish, haddock, raw which contains 142.82 kcal in 1 fillet (or 193 g). This fish has a lovely white flaky flesh when cooked. Per 100g - 93 calories | 0.6 fat. The median value of Calcium is found in Fish, haddock, cooked, dry heat which in 100g contains 14 mg of Calcium. This gives as percentage of … google_ad_width = 468; There are 128 calories in 100 grams of Haddock. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. To give 100% of the RDA, 14.3 servings of the typical serving size 1 fillet (or 193 g) give the complete RDA. For this serving the amount of Calories is 90 kcal, the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. 100g of fried haddock has about 207 calories (kcal). Nutrition Information : Haddock (raw) Water (g/100g) 79.92: Food Energy (Calories) (kcal/100g) 87: Protein (g/100g) 18.91: Total Lipid (fat) (g/100g) 0.72 Perfect Catch - Haddock Loin 100g. How many calories are there in Fish, haddock, cooked, dry heat?. Log food: Wegmans Beer Battered Haddock Ready to cook. Nutrition facts for Fish, raw, haddock, recommended daily values and analysis. Log Food. The corresponding nutritional value for haddock based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. How does this food fit into your daily goals? For this 100g serving the Protein content is 25.23 g, the Fat content is 0.96 g, the Carbohydrate content is 0 g. The lowest amount of calories in 100g is in Fish, haddock, raw which contains 74 kcal. Calories in Aldi Specially Selected 2 Melt In The Middle Smoked Haddock Fishcakes 300g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The median value of Vitamin D is found in Fish, haddock, cooked, dry heat which in 100g contains 23 IU of Vitamin D. For this serving the amount of Calories is 90 kcal, the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. Highest vitamin d Content per 100g Percentages are based on a diet of 2000 calories a day. This gives as percentage of the recommended daily allowance 4 % of the RDA. //-->. Examples 1 fillet. main content. 0 g of carbs - haddock has no carbohydrates. 2,000 calories a day is used for general nutrition advice. Sitemap | Contact Get full nutrition facts and other common serving sizes of Smoked Haddock (Fish) including 1 cubic inch of … We provide you with Haddock nutrition facts and the health benefits of Haddock to help you lose weight and eat a healthy diet. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. 100 calories of fish, haddock, raw is a serving size of 1.35 g, and the amount of Sodium is 287.84 mg (17.57% RDA). ... 1 fillet (100g) Nutrition Facts. The basic type of haddock is Fish, haddock, raw, where the amount of calories in 100g is 74 kcal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please remember that the above gives an accurate value in 100g for high calories foods in your diet. Energy density is the amount of calories per gram of food consumed. Welcome to the nutritional calories content in 3 different types of haddock, ranging from 116 kcal to 74 kcal per 100g. Calories in Haddock, In Batter, Fried In Blended Oil Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Fish, haddock, cooked, dry heat - Calories. This list of 3 types of haddock, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, haddock, smoked through to Fish, haddock, raw where all food items are ranked by the content or amount per 100g. The range for the other nutrients are as follows; 8.91 g for Protein, 0.51 g for Fat, 0 g for Carbohydrate. This corresponds to 1 % of the recommended daily allowance. About us | There are 116 calories in 100 grams of Smoked Haddock (Fish). For this serving the Protein content is 31.5 g, the Fat content is 0.87 g and the Carbohydrate content is 0 g. Home | Daily Goals. There are 168 calories in 1 fillet of Haddock (Fish) (Cooked, Dry Heat). Carbs in haddock. Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. 1 fillet. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked … Nutrition Facts. Copyright © 2005-2020 Bodyventures. Fat in haddock. There are 87 calories in 100 grams of Haddock (Fish). 50g of haddock 37 kcal; 100g of haddock 74 kcal; Protein in haddock. Calories, fat, protein, and carbohydrate values for for Haddock and other related foods. Get full nutrition facts and other common serving sizes of Haddock (Fish) (Cooked, Dry Heat) including 3 oz and 100 g. Smoked Haddock Fillets Sainsbury's 1 serving 97 calories 0 grams carbs 0.7 grams fat 22.6 grams protein 0 grams fiber 0 mg cholesterol 0.2 grams saturated fat … All trademarks, copyright and other forms of intellectual property are property of their respective owners. For this 100g serving the amount of Protein is 16.32 g, the amount of Fat is 0.45 g, the amount of Carbohydrate is 0 g. The difference between the highest and lowest values gives a calories range of 42 kcal per 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Steamed or Poached Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Haddock. Fitness Software | For example 100g of Fish, haddock, raw contains 74 kcal of calories. The table not only gives the Smoked haddock calorie detail but also all the nutrition details and nutritional information on Smoked haddock, and can be used to help you lose weight. Log food: Haddock Raw. How about haddock calories by different weights. Haddock has 16.3 g protein per 100g. This corresponds to 5 % of the recommended daily allowance. Here you will find the full nutrition facts for Fish, haddock, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Learn about the number of calories and nutritional and diet information for Tesco Smoked Haddock. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Calories per: ounce It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Below, is the top 3 food items shown in the calories chart. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked and 1 oz, with bone of. 72 calories. Calories In Smoked haddock . There are 145 calories in 4 ounces of boneless, cooked Haddock. The percentage of the recommended daily value for this serving is 7 %. Nutrition Facts. Per 100g - 77 calories | 0.4 fat. 11 %1 gFat. The median value of Calories is found in Fish, haddock, cooked, dry heat which in 100g contains 90 kcal of Calories.

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